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OLIFT Magazine – The Double Issue

The final issues of OLIFT Magazine are here and it’s a double issue!

Clarence “CJ” Cummings is on the cover. Ironically, he was our first cover athlete, so it’s a great way to go full circle and finish off the last volume of OLIFT Magazine.

Get your copy of the last issue of OLIFT Magazine

CJ Cummings, Weightlifting, World Record, National Record
Clarence “CJ” Cummings snatches 138kg (304 lbs) for a new Junior American Record

Cheryl Haworth is inside this issue! This is a double issue so it’s twice as packed with articles to help you become a better coach, weightlifter, and a much-needed history lesson for you youngsters. Grab your device, sit back, and enjoy the last issue of OLIFT Magazine.

Issue 7 Contents:

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Page 5 Training for Beginners Cheryl Haworth

Cheryl Haworth, Olympian
Cheryl Haworth talks about training beginners!

Page 7 Looking Back: Training Camps Harvey Newton

Page 10 Broke, Broken Up and Broken Into: The Story Behind Drop In Billy Pesaturo

Page 13 Programming for Weightlifting Without Giving Up CrossFit Misbah Haque

Misbah Haque – The Airborne Mind dropping knowledge bombs for CrossFitters who want to be good lifters
Misbah Haque – The Airborne Mind dropping knowledge bombs for CrossFitters who want to be good lifters

Page 16 Equipment Review: Vulcan Strength Training Systems 17 Pulling Under the Bar Ed Herger

Page 20 Debbie Millet Dr. David Boffa 22 Mentors Dan Brown

Page 25 Phil Andrews, CEO, USA Weightlifting Anton Jefferson

Issue 8 Contents:

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Page 31 International Meets: A Team Leader’ s Role David Miller

Olympic weightlifting, CrossFit, Snatch, Clean and Jerk, South America
David Miller, Head coach, and Owner of CF Fortius tells a great story about his international meet experience as the Team Leader.

Page 33 Looking Back: The Split Harvey Newton

Page 35 For the Preparation of Athletes: Using Olympic Lifts as an Eccentric Training Tool James Di Naso MS, CSCS, NSCA-CPT Kate Kalnes Ed.D, MS, CSCS

Page 43 Paula’s Bulgarian Experience Paula Aranda

Get your copy of the last issue of OLIFT Magazine

As you can see, there is a lot of great content packed into this double issue. Be sure to tell everyone you know that this is the last issue of OLIFT, so get this issue while you can.

Anton Jefferson
Anton lifts weights, coaches, and publishes OLIFT Magazine.

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