2015 Nationals Preview by David Boffa

2015 Nationals Preview by David Boffa I’m currently on I-90 west, barreling down the highway at 80 miles an hour en route to Yellowstone National Park in my first real American Road Trip (I assure you my co-pilot is driving—I’m not tapping this out with one hand on the wheel and the other on the keyboard). Accompanying me, in some sense, are dozens—hundreds, really—of motorcyclists … Continue reading 2015 Nationals Preview by David Boffa

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Going H.A.M on Squats for #InternetFame, Part. 1

Going H.A.M. on Squats for #InternetFame, Part 1 By: Anton Jefferson Thanks to mainstream hip-hop we have words like HAM (Hard As a Motherfu@#r), YOLO (you only live once), and in the Olympic weightlifting community, we too have our jargon like SMOLOV and The Texas Method. I’ve even heard of two phrases that Gale Hatch coined: 1. The Hatch Squat Program (High volume + front & back squats on the same day = murder), … Continue reading Going H.A.M on Squats for #InternetFame, Part. 1